I just purchased Kara Goucher's book "Running for Women".
So far, it has been excellent and I recommend it to any one who is starting out with running and is looking for some pointers. Don't be intimidated by the content of the book because of it's size or because the author is an Olympic runner. Kara does an excellent job of keeping each chapter interesting and to the point, and helps you understand that with some work you too can be a great runner.
This is an informative book for both beginner and advanced runners-- and everyone in between. A must read for anyone who is interested in picking up some helpful information about where to start out, what gear to purchase, or how to improve their runs without the time commitment that most books require to read. Pick it up at your local B&N or look for it on Amazon.
As an extra bonus, you get to learn about a successful local!
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